Lighthouse Reflexology

I trained at the Central London College of Reflexology, obtaining a Level 3 Diploma in 2006. I am a full member of the Association of Reflexologists, the UK’s professional body for reflexology.

I continue to develop my professional knowledge and skills by regularly exchanging therapies with other practitioners and meeting regularly with a group of local reflexologists as well as attending additional courses.

Reflexology is a complementary health therapy, based on the theory that different points of the feet, correspond with different areas of the body. During a reflexology treatment a cream or balm is applied and gentle pressure is applied to the reflex points on your feet

The theory is that reflexology helps the body to restore its balance naturally. Reflexology may benefit people experiencing a wide-range of health issues including stress, anxiety and depression and changes to the body caused by ageing.

Please call me on 07780 608 909 for to book an appointment or for an informal chat about how reflexology may benefit you.

Appointments are available at Serenity Hair & Beauty in Hastings Old Town and The Wellington Health & Wellbeing Centre in Hastings Town Centre.