Welcome to Lighthouse Reflexology.
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I trained at the Central London College of Reflexology, obtaining a Level 3 Diploma in 2006. I am a full member of the Association of Reflexologists, the UK’s professional body for reflexology.
I continue to develop my professional knowledge and skills by regularly exchanging therapies with other practitioners and meeting regularly with a group of local reflexologists as well as attending additional courses.
Reflexology is a complementary health therapy, based on the theory that different points of the feet, correspond with different areas of the body. During a reflexology treatment a cream or balm is applied and gentle pressure is applied to the reflex points on your feet
The theory is that reflexology helps the body to restore its balance naturally. Reflexology may benefit people experiencing a wide-range of health issues including stress, anxiety and depression and changes to the body caused by ageing.